Everyday staples for a sattvic, onion-free and garlic-free kitchen: unpolished millets and traditional rice, dal, ghee, jaggery, rock salt, cold-pressed oils and dry fruits. Not sure what to cook? See our sattvic food list and 7-day meal plan.
Fresh, simple vegetarian foods such as whole grains and millets, moong dal, milk and ghee, jaggery, honey, fruit, nuts and mild spices.
No. Every product here is a single food; the Positive Millets Combo is five plain millets in one pack. None contains onion or garlic.
No. This is our selection of everyday staples that fit common sattvic food lists. Family traditions differ, so follow your own.