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Ragi Dosa
Instant Recipe

Ragi Dosa

Ragi Dosai (Tamil) · Ragi Dose (Kannada)

Ready in 15 minutes — no soaking, no fermenting!

15 min Serves 3 (6 dosas) Easy
★★★★★ 4.9 (156 ratings)
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Instructions

  1. 1

    In a bowl, mix ragi flour and rice flour. Add salt and cumin seeds.

  2. 2

    Add chopped onions, green chilli, and curry leaves. Mix well.

  3. 3

    Gradually add water while stirring to make a smooth, thin batter. It should be thinner than regular dosa batter.

  4. 4

    Heat a non-stick tawa. Pour batter and spread quickly in circular motion. Drizzle oil on edges.

  5. 5

    Cook on medium flame for 2–3 minutes until edges crisp up. Ragi dosa doesn't need flipping — it cooks through. Serve hot with coconut chutney.

Made with Orggu Ragi Flour — stone-ground from organic finger millet.

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Pro Tips

Use sprouted ragi flour for better nutrition and easier digestion.

Add grated carrot or beetroot for extra nutrition and color.

Don't make the batter too thick — ragi dosa should be thin and crispy.

Nutrition per Dosa

150 Calories
Low-calorie, nutrient-dense breakfast option
5g Protein
Plant-based protein from finger millet
3g Fiber
Keeps you full longer, aids digestion
34mg Calcium
Ragi is the richest plant source of calcium

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Did You Know?

Ragi (finger millet) has 344mg calcium per 100g — that's more than milk! It's the richest plant-based source of calcium.

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Frequently Asked Questions

Is ragi dosa healthier than regular dosa?

Yes! Ragi has 6x more calcium than rice and is rich in iron. It's also gluten-free and has a low glycemic index.

Can I use sprouted ragi flour?

Absolutely! Sprouted ragi flour is even more nutritious and easier to digest, especially for kids and elderly.

Why is my ragi dosa breaking?

The batter might be too thick. Add more water. Also, use a non-stick tawa and spread quickly.

Can babies eat ragi dosa?

Yes, ragi dosa is excellent for babies 10+ months. Use less spice and no salt for babies.

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