Orggu
From Small Farmers
The 5 sacred Siridhanya millets — Foxtail, Kodo, Little, Barnyard & Browntop — 100% unpolished, sourced from Karnataka farmers.
Siridhanya is a Sanskrit word where Sri means wealth and Dhanya means grain — together meaning "wealthy grain" or "grain of prosperity." The term refers to 5 specific millets that are considered the most nutritious and healing grains known to mankind: Foxtail Millet (Navane), Kodo Millet (Harka), Little Millet (Saame), Barnyard Millet (Oodalu), and Browntop Millet (Korle).
These 5 millets form the core of the Siridhanya classification because they are alkaline in nature, unlike wheat and rice which are acidic grains. Alkaline grains help the body maintain a healthy pH balance, reduce inflammation, and support natural healing processes. This is why Siridhanya millets are also widely known as positive millets — they create a positive, alkaline environment in the body.
The renowned millet scientist Dr. Khadar Vali has been a leading voice in popularizing Siridhanya millets across India. His research highlights how these ancient grains can help reverse lifestyle diseases like diabetes, obesity, thyroid disorders, and PCOD when consumed as part of a daily diet. Dr. Khadar Vali recommends rotating through the 5 Siridhanya millets during the week and making them the staple grain in place of rice and wheat.
At Orggu, we bring you 100% unpolished Siridhanya millets sourced directly from small farmers in Karnataka. Our millets retain the nutrient-rich bran layer, ensuring you get the full benefit of fiber, iron, calcium, and antioxidants that make these grains truly wealthy.
| Millet | Kannada Name | Key Benefit | Best For |
|---|---|---|---|
| Foxtail | Navane | Rich in iron & calcium | Blood health |
| Kodo | Harka | Lowest glycemic index | Diabetes |
| Little | Saame | High fiber | Digestion |
| Barnyard | Oodalu | Lowest calories | Weight loss |
| Browntop | Korle | High antioxidants | Immunity |
| Grain | Alkaline/Acidic | Fiber (g/100g) | GI Index |
|---|---|---|---|
| Foxtail Millet | Alkaline | 6.7 | 50 |
| Kodo Millet | Alkaline | 6.4 | 40 |
| Little Millet | Alkaline | 7.6 | 45 |
| Rice (White) | Acidic | 0.4 | 73 |
| Wheat | Acidic | 1.2 | 62 |
Siridhanya means 'wealthy grain' in Sanskrit (Sri = wealth, Dhanya = grain). It refers to 5 specific millets — Foxtail, Kodo, Little, Barnyard, and Browntop — that are considered the most nutritious and alkaline grains. These millets are also called positive millets.
Dr. Khadar Vali classified these millets as 'positive grains' because they are alkaline in nature and help the body maintain a healthy pH balance. Unlike wheat and rice which are acidic, Siridhanya millets support healing and disease reversal.
Soak the millets for 6-8 hours or overnight. Drain the water, add fresh water in 1:3 ratio, and cook like rice. You can make rice, dosa, idli, upma, and many dishes. Start with one millet at a time and rotate through the week.
It is recommended to eat one millet per day and rotate through the 5 millets during the week. This gives your body a variety of nutrients. Many people follow a Siridhanya diet plan eating each millet on specific days.
You can buy 100% unpolished Siridhanya millets from Orggu. We source directly from small farmers in Karnataka. All our millets are FSSAI certified and delivered free across India.
Free delivery on all orders. 100% unpolished. Farm fresh guaranteed.
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