Orggu
From Small Farmers
ಡ್ರಸ ಫ್ರೂಟ್ಸ್ (Dry Fruits)
At Orggu, we source our dry fruits directly from farms in Maharashtra, Kashmir, and Afghanistan — cutting out the middlemen and the chemicals. Most commercial almonds and cashews you find in supermarkets are coated with oil for shine and treated with sulfur dioxide for colour. Ours are completely untreated and natural. Indian households have trusted dry fruits for generations — for daily nutrition, festive gifting, and keeping kids healthy. Whether you soak almonds every morning or add cashews to your kheer, quality matters. Browse our complete range below and order with cash on delivery in Bangalore.
We source directly from farms in Maharashtra, Kashmir, and Afghanistan. No warehouse storage for months — fresh stock rotated every 2 weeks.
Commercial dry fruits are often treated with sulfur dioxide (for colour), oil coating (for shine), and preservatives. Ours are completely untreated and natural.
No middlemen markup. We buy directly from source and pass savings to you. Compare our prices — you'll find we're 15-20% cheaper than supermarket brands.
Same-day dispatch for orders placed before 2 PM. Cash on delivery available. Free delivery on orders above ₹500.
Festival season, birthdays, house-warming — dry fruits make the perfect healthy gift. Ask us about custom gift boxes.
Families across Bangalore trust Orggu for their daily dry fruits and natural food needs. We've delivered 5000+ orders and counting.
| Dry Fruit | Calories (per 100g) | Protein | Healthy Fats | Fibre | Best For | Our Price |
|---|---|---|---|---|---|---|
| Almonds | 576 kcal | 21g | 49g | 12g | Brain health, Vitamin E | ₹130/100g |
| Cashews | 553 kcal | 18g | 44g | 3g | Energy, zinc, magnesium | ₹125/100g |
| Walnuts | 654 kcal | 15g | 65g | 7g | Heart health, omega-3 | ₹180/100g |
| Pistachios | 560 kcal | 20g | 45g | 10g | Weight management, antioxidants | ₹160/50g |
| Figs (Anjeer) | 249 kcal | 3g | 1g | 10g | Digestion, bone health | ₹160/100g |
| Black Raisins | 299 kcal | 3g | 0.5g | 4g | Iron, blood health | ₹80/100g |
| Kiwi (dried) | 341 kcal | 2g | 1g | 5g | Vitamin C, immunity | ₹85/100g |
Nutritional values are approximate. Source: USDA FoodData Central
Soak 5 almonds + 2 walnuts overnight. Eat first thing in the morning on an empty stomach for maximum absorption.
Add 2 tbsp of crushed cashews or almonds to your morning smoothie for protein and healthy fats.
Mix raisins, cashew pieces, and fig slices into a small box. A healthier alternative to processed snacks.
Use crushed pistachios as garnish for kheer, halwa, or biryani. Adds flavour and nutrition.
A small handful (30g) of mixed dry fruits between meals keeps energy levels stable without sugar crashes.
Eating dry fruits daily provides essential nutrients including protein, healthy fats, vitamins (E, B6, K), and minerals (iron, zinc, magnesium, calcium). Regular consumption improves heart health, boosts brain function, strengthens bones, enhances immunity, and supports healthy skin. Just 30 grams of mixed dry fruits per day is recommended by nutritionists.
Walnuts are the #1 dry fruit for brain health due to their high omega-3 fatty acid content. Almonds are rich in Vitamin E which protects brain cells. Pistachios contain Vitamin B6 which helps in neurotransmitter production. For best results, soak almonds overnight and eat 5-7 daily.
Yes, when eaten in moderation. Almonds and pistachios are the best dry fruits for weight loss — they're high in protein and fibre which keeps you full longer. Walnuts help reduce cravings. Avoid sugar-coated or salted varieties. Stick to 30g per day (about a small handful).
Almonds, walnuts, and pistachios have low glycemic index and are excellent for diabetics. They slow down sugar absorption and improve insulin sensitivity. Avoid raisins and figs in large quantities as they have higher sugar content. Always consult your doctor for personalised advice.
Yes! Orggu delivers premium dry fruits across Bangalore with cash on delivery (COD) option. We dispatch same-day for orders placed before 2 PM. Free delivery is available on orders above ₹500.
Store dry fruits in airtight containers in a cool, dry place away from sunlight. For longer shelf life (3-6 months), refrigerate them. Walnuts and almonds last longest. Cashews should be consumed within 2-3 months. Never store in plastic bags as moisture can cause mould.
Most supermarket dry fruits are chemically treated — almonds are coated with oil for shine, cashews are processed with sulfur dioxide for colour preservation, and many contain added preservatives. Orggu dry fruits are 100% natural, untreated, and sourced directly from farms with no middlemen.
Almonds (soaked) are excellent for brain development. Cashews provide zinc for immunity. Figs (anjeer) are rich in calcium for growing bones. Raisins are a natural source of iron. Start with 2-3 pieces per day for young children and gradually increase. Avoid giving whole nuts to children under 4 — crush or slice them.
Morning is the best time — especially soaked almonds and walnuts on an empty stomach for maximum nutrient absorption. As a mid-morning snack (10-11 AM) to maintain energy levels. Before workout for sustained energy. Avoid eating large quantities at night as they are calorie-dense.
Our dry fruits start from ₹80 for 100g of black raisins, going up to ₹1,200 for 1kg of premium almonds. Cashews are ₹125/100g, pistachios ₹160/50g, walnuts ₹180/100g, and figs ₹160/100g. We offer multiple size options and our prices are 15-20% lower than supermarket brands because we source directly.
100% natural. No chemicals. Cash on delivery in Bangalore. Free delivery on ₹500+
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