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Dr.Khader Vali's diet plan

Dr.Khader Vali's diet plan

Healthy diet plan

Dr Khader Vali diet plan is very simple to follow and he strongly recommend proper food, herbal decoctions and little exercise will make people more healthier and disease free.
No medication will cure the disease when food is not complete and improper.
Moreover severe disease will start cure if we follow correct diet plan and no medicine is required.
Human will get cured from disease and can live healthy life by eating natural millets and taking herbal decoctions.
The usual prescription he give to any disease is to have positive grains which includes Browntop millet, Little millet, Kodo millet, Barnyard millet and Foxtail millet. All these five millets takes more than 6 hours to digest and Ragi takes 2 hours but rice takes only 45 minutes which increasing the risk of diabetes.

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