Orggu
From Small Farmers
Alkaline, healing positive millets (Siridhanya) — 100% unpolished, sourced from Karnataka farmers. Free delivery across India.
The term "positive millets" refers to grains that are alkaline in nature and have a positive effect on the body's pH balance. Unlike acidic grains such as rice, wheat, and maize that push the body towards an acidic state, positive millets help restore and maintain an alkaline environment — the state in which the body heals most effectively. This concept was popularized by renowned Indian food scientist Dr. Khadar Vali, who identified five specific millets as "positive grains" and recommended them as the foundation of a healing diet.
The 5 positive millets are Foxtail Millet (Navane), Kodo Millet (Harka), Little Millet (Saame), Barnyard Millet (Oodalu), and Browntop Millet (Korle). Each of these grains has a unique nutritional profile, but they all share key characteristics: high fiber content, low glycemic index, rich mineral density, and most importantly, an alkaline effect on the body. Foxtail millet is excellent for blood sugar control, Kodo millet supports liver and kidney health, Little millet is rich in iron and B-vitamins, Barnyard millet has the highest fiber among cereals, and Browntop millet is known for its detoxifying properties.
Thousands of people across India have reported significant improvements in chronic health conditions after switching to a positive millet diet. People managing diabetes have seen lower fasting sugar levels, those with thyroid disorders have experienced better hormone regulation, women with PCOD/PCOS have found relief from irregular cycles, and individuals suffering from joint pain, high cholesterol, obesity, and digestive issues have all reported positive changes. While millets are not a substitute for medical treatment, their nutritional superiority over refined grains is well documented. At Orggu, all our positive millets are 100% unpolished, sourced directly from small farmers, and delivered fresh to your doorstep with free delivery across India.
| Grain | Nature | pH Effect | Fiber | Glycemic Index |
|---|---|---|---|---|
| Foxtail Millet | Positive | Alkaline | 6.7g | 50 |
| Kodo Millet | Positive | Alkaline | 6.4g | 40 |
| Little Millet | Positive | Alkaline | 7.6g | 45 |
| Barnyard Millet | Positive | Alkaline | 6.0g | 42 |
| Browntop Millet | Positive | Alkaline | 8.0g | 44 |
| White Rice | Negative | Acidic | 0.4g | 73 |
| Wheat | Negative | Acidic | 1.2g | 62 |
| Maize | Negative | Acidic | 2.7g | 69 |
Positive millets are alkaline grains that help the body maintain a healthy pH balance. The 5 positive millets are Foxtail, Kodo, Little, Barnyard, and Browntop millet. They are called 'positive' because they promote healing and disease reversal.
Positive millets are alkaline in nature, which helps reduce inflammation and acidity in the body. They are rich in fiber, minerals, and antioxidants that support the immune system, regulate blood sugar, and promote healthy digestion.
People following a positive millet diet have reported improvements in diabetes, thyroid issues, PCOD/PCOS, cholesterol, obesity, joint pain, and digestive problems. While millets are not medicine, their nutritional profile supports overall health.
Yes, positive millets are nutritionally superior to rice and wheat. They have higher fiber content, lower glycemic index, are alkaline in nature, and contain more minerals like iron, calcium, and magnesium.
Start by replacing one meal of rice or wheat with a positive millet. Soak the millet overnight, cook it like rice, and eat it with your regular side dishes. Gradually increase to 2-3 millet meals per day.
Free delivery on all orders. 100% unpolished. Farm fresh guaranteed.
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